Yoga Design Lab

benefits of a yoga bolster

The throat chakra, also known as Vishuddha in Sanskrit, is a powerful gateway to communication,...

benefits of a yoga bolster

A bolster is a fantastic way to boost your yoga practice, especially your yin or restorative yoga...

benefits of yoga wheel

From your first sun salutation to your blissful arrival at Savasana, your yoga mat is with you...

benefits of yoga wheel

From an energizing morning Vinyasa flow to a slower, peaceful sunset Yin class, there are...

yoga bolster

Today, let's spend some quality time with the yoga bolster – that lovely companion that...